Follow up from grain/calcium treatment and enzyme discussion

The appointment with Pamala went well last week...I think. Muscle test for grain/calcium was strong.

We discussed enzymes and I came away with #12 based on some physical observations she made that indicate a weakness in the gut. Not big news there.

I chose to take time off from the grain treatments to concentrate on Almonds. The muscle test was actually pretty funny. I had absolutely NO strength. I was treated and afterward the muscle was quite strong. I stayed totally away from almonds until this morning when, instead of picking every last one out of my favorite gluten free granola, I at them all. So far today NO reaction at all. Usually, I'd begin to have some gut distress and "issues." Nothing. I'll be happy about that if I can now have the freedom to enjoy almonds.

I'm taking the enzymes with every meal. I'm to check in by phone with Pamala after a week to let her know if I've had some RLS relief. No problems last night.
Next appointment is October 21.

Back for one more round...or whatever...

In the past months I've had a couple of bouts of insomnia that pushed me toward the edge. As I've communicated in the past, my job and life is extremely stressful. Without adequate sleep I'm toast.

I've discussed this with my Natural Practitioner and her opinion is that I've given up too soon. She and another man from New York with whom I've become acquainted through Facebook, agree that combination testing/treatments are in order. John Crandall told me he had one patient he treated every week for three (3) years with the basic 15 and then with combinations before she was able to resume a normal diet. Let's see...52 x $50 a treatment= $7800. That's a lot of time and money. Although, I guess worth it IF I could get a guarantee. There's only one guarantee of I know in life and that is that God is in control and I can trust Him.

I still have quite a lot of trouble with Restless Leg Syndrome too. Enough that it keeps me from sleeping well too often. At this point that's been pretty much the focus for my return treatments. I'm taking digestive enzymes and doing some exercises for about a month. I don't see any improvement, but the exercises have helped me to have more flexibility. That's good.

I've had a couple of combination treatments. Grain and egg/chicken mix; grain and calcium mix and if I remember a grain and sugar mix. After the last treatment I didn't have a retest. I had an appointment that somehow didn't make it on the appointment records, so I rescheduled. Then I got to thinking about the cost of the enzymes (NOT cheap!) and the family budget. So, I cancelled all appts for a month while I tried the enzymes. I've been faithful to take them 3 times a day as directed with no improvement with RLS.

Tomorrow at my appointment we will discuss this and more. I've not sure where I'm going to go from here. Pamala has been more than fair and offered treatments at a reduced rate which has been very welcome. Chuck is hesitant for me to continue treatments when I haven't achieved any real appreciable/major results. When I sleep I sleep well, but there are nights that it seems no matter what I do the RSL just won't go away. This week I've had a couple of those nights and I'm whipped.

I used to get little cracks from blisters in the corners of my mouth all the time even when, as far as I knew I was gluten free. I haven't experienced that for several months. That IS a relief as they are quite painful.

I'm going to resume posting for awhile to keep a record of all that goes on. For now I'll record that the enzymes I take are Enzyme Solutions Formula # 11 three times per day along with Private Label (Distributed by Enzyme Formulations, Inc) Pro-NH3-3 capsules, 3 times per day. Both at any time. I take in the morning, mid afternoon and in the late evening.
I'm also taking as needed Enzymatic Gluten-Ease. I take 2-3 whenever I eat out if there is a risk what I'm eating may not be totally safe. I can't eat something like bread or other heavy gluten food and not have a reaction if I take these, but I am not having periodic issues as I have all along.

One very positive thing is that there are LOTS more good gluten free choices than just a few years ago. I've been introduced to Katz Gluten Free out of New York. Their products are excellent. Again it's expensive especially with shipping.

My local store is beginning to carry a considerably larger selection of gluten free products. It's easier. I'd still prefer to be able to eat normally.

Well...I tried.

I had three (2) NAET treatments for grain mix and one (1) laser treatment for grain.

For the last month or so I've eaten a number of foods that contain gluten. I've had various results.Some foods I didn't seem to have any symptoms at all. With some I had burning around my mouth and the start of blisters in the corners of my mouth. I was able to take communion on the first Sunday of June with no enzymes and had no problems. Still, the burning around my mouth and occasional uncomfortable feeling in my gut seemed to me to be an indication that all was not well. I thought though if that was the worst of it, and I could be assured of no internal damage, I'd be OK with those minor symptoms if I wanted to enjoy something that contained gluten.

The main thing that has had me concerned is possible internal damage of which I'm not aware until I get really sick. One experience of that was enough thank you very much. What I went through before being diagnosed and beginning a gluten free diet was misery.

Last week for the first time in three years I had a canker sore in my mouth. I grew up having canker sores so severe my mom took me to the Doctor. We tried various vitamins, etc. Nothing helped.

When I first realized something was really wrong, I had gone through several months of extreme personal stress. I had blisters on my lips and what I thought at first where severe, multiple canker sores. After numerous trips to the Dr and urgent care I realized what I had were blisters that sort of ran together and my mouth was like one large open blister. Not really a canker sore. I have several bouts of these before a PA thought to run a blood panel to test for Celiac.

Since going gluten free in July 2007 I have not had one canker sore. I've had minor lip blisters when I have ingested gluten by accident.

So when I got a canker sore I took that as a sign of trouble. Still, though I wasn't too alarmed.

I had dinner last night with Barbara who works for me at Red Lobster and decided to try a cheese biscuit. Before I ate I took enzymes including one formulated for gluten intolerance--meant to be sort of a safety net when I am not eating at home and ingredients are doubtful. Within an hour I became very ill with gut issues and pain that lasted all evening. I couldn't have eaten anything else if I'd wanted to. I'm better today, but there is still some lingering gut distress.

So, that's it. I am convinced that for whatever reason the treatments did not work to eliminate the gluten intolerance. Yes, I am very disappointed. I had so hoped I could buy and eat normal food. Obviously this is not to be.

However, I did achieve benefits I had not counted on. Since February since I began NAET treatments I've slept better than any time in my life. Also have not had to take antacids as I did--two, three or more a day. I think I deal with stress better and overall have a feeling of well being.

This, of course does not discount stressful personal and professional situations. My life is full of stress and it affects me a lot, but I do thing I am more balanced. Probably partly to do with NAET treatments and partly that since the beginning of the year I have turned my expectations of people and what I had hoped my life would be over to the Lord. I want Him to control my emotions. Because in certain situations I have learned I can't expect too much, I am not as angry and frustrated at the situation or the person.

Anyway, I guess that's it. I've been praying God would make it clear to me what I needed to do, and I think this is my answer. Too bad. I've enjoyed eating some things I haven't been able to have in a long while.
The good thing is that gluten free foods are improving (Huge improvement in just three years!!) and more available.

It could be worse. I could have cancer or a disease for which I need invasive treatments or surgery. I think the suggestion, "Count your blessings" is in order here.

Hm????

I had my last treatment yesterday. The laser treatment (courtesy of my sweet sister) was a combination of the last four substances (yeast, acid, base, hormones)along with some white flour added to good measure.

Laser treatment purportedly accomplish the same outcome as NAET except it is broader in scope and for the last four treatments the cost would have been $200. for the last four NAET treatments. The laser treatment is $125 and there is no avoidance. This is especially helpful with my life as nutty as it is right now.

I have decided to try some enzymes (#32) to aid digestion and encourage any healing that needs to take place in the gut. There may be issues that prevent proper absorption of nutrients of which I am not aware. I've been taking the enzymes for about a week now---when I remember. I'm to take 2 after the first bite of each meal. I forget even when I get them out of the container and put them by my plate. Today at lunch I completely forgot. I'm sure it will become a habit. I've had no obvious improvement or results of which I am aware; however, I understand that good health is achieved over time, so I'm willing to wait and see. For the first time in a long time I had indigestion after dinner tonight. Nothing I ate was out of the ordinary. I took an antacid (The symptoms were bad enough that I needed some relief.). I have no idea what that was about. I had NO gluten, so it was kind of encouraging really. It helped me to remember that not every symptom is a result of gluten ingestion. I need to keep that in mind.

I am honestly not sure of exactly where I am with the gluten issue for which I considered NAET in the first place. The last gluten I ate was the chicken sandwich on Saturday. At that time I had no reaction that I could feel. Since I have very little stuff that contains gluten which I eat regularly in my house, it isn't all that easy. Just as I don't drink my calories, I do not eat anything I don't REALLY want. If there is something for dinner I don't like; I don't eat or I'll have popcorn. So, there is no way I am porking out on just anything.

I'll be eating out tomorrow night and I plan to choose something with gluten. Still thinking about the choice.

I would say I am a little confused or perplexed is perhaps a better term, at this point. I don't know. I guess I expected for something spectacular to happen to affirm my bodies adverse reaction to gluten has been cleared. No fireworks. No visitation from an angel, "Lo, enter thou in to Glutenland." Everything is and feels sort of neutral.

As I was praying about this the other day I was asking The Lord if He would just make it clear to me one way or another. He reminded me (YES! God does speak to those who listen. Not in an actual audible voice, but it is spiritually audible and just as clear as any conversation I have with anyone.)about the time I took to seek His counsel about the treatments in the first place, and that He gave me a clear direction to have the treatments at the time. Everywhere I turned and everyone I spoke with validated the treatments and encouraged me to do it. Strangers came out of the woodwork and friends I wasn't aware even knew about NAET joined the conversation because they'd either done it or knew someone for whom the treatments had been successful. Just the fact that someone I know, but hadn't seen in many years felt compelled to contact me about the treatments, seems to me (Because I know how God works)to be Spirit-led.

So, back to the reminder I had over the weekend. Based on all that I've decided to just go slow and see what happens. I don't think I'll ever eat like I used to because I've realized I can do quite well without the bread, etc on a regular basis. At this age I need all the help I can get to keep my weight down. This is a good way to do it.

One very special thing I am thrilled about: I participated in communion on Sunday with no gluten enzymes and a full piece of the cracker. NO PROBLEMS!!! I am SO thankful for that. There is no where in the Bible that says if you don't participate in communion God is not pleased. But as a believer in Jesus it is a special time to remember His sacrifice for me.I am glad to be able to do that without worry--or the need to remember to bring the gluten enzymes and water. And then to feel self-conscious as I try to choose a small piece.

I do want to tell anyone who is reading this and considering NAET--DO IT! I have benefited in ways that have been a totally unexpected gift. Like being able to sleep and the Restless Syndrome now being manageable. Pamala said she wants it gone, and perhaps I'll work toward that. It would be wonderful to have it gone after suffering my entire life. I go to sleep in one spot now and I wake up in pretty much the same spot and I generally feel refreshed and rested. For me, that's a miracle and that alone is worth all the time and expense I've invested.

I am sure I will continue to go in for other treatments. Like almonds. That and walnuts were in the list of foods my body is sensitive to, and I like nuts a lot. (You are what you eat!)

I have grown to enjoy my weekly visits with Pamala, Kim, Rochelle, Cory and the others who are there at the wellness center working or getting treated. Lots of wonderful people most of which love the Lord Jesus. I appreciated the times of sharing what God is doing and being prayed for and over. No one can ever be prayed with, for or over too much.

As I test and try this out I will update for the benefit of whoever may Google "NAET and gluten intolerance" as I have so often. Also to continue to keep an accurate record of my experience.

Still praying about all of this

After I had the eclair on Thursday I had no other gluten until yesterday when I had a chicken sandwich at Carl's Jr.

I ate it all with no ill effects at all--none that I detected anyway. So, I am still ruminating about all this.

How do I know that even though I might not exhibit overt symptoms that I am not doing a number on my system??

I am scheduled for my official last treatment tomorrow, so I suspect we will be discussing this. I've done some research on the Internet and haven't been successful in finding any more info than that which I've already read.

I'm going to eat something else today.

Go for broke

I had a grain laser treatment on Tuesday. Muscle test before treatment was VERY strong. Reading after laser treatment strong.

Today I decided to try something with gluten and see what happens. I was walking to my hair appt when I spotted Martha Green's bakery. I decided if I get sick I might as well get sick on something I like. I got a small eclair. (Pastry with custard filling and dark chocolate glaze.)

I ate part of it before my appt and the rest after. Result? Not sure. I have been very tired this week due to a lot of things. After I ate the eclair my lips seemed to burn a little for a while. Gone now two hours later. No gut burn or pain, but I do have a feeling of fullness-kinda like something didn't settle right. Don't know if that's because I ate the whole thing and then had dinner (didn't eat much) or if I am experiencing some gastro distress. Not sure where to go from here, and not sure what this means for me.

I did take enzymes (formula 32) I am trying, so don't know if that played into any of this.

I guess I'll try something tomorrow and see what happens.

Frankly, I am feeling pretty down right about now. I was really hoping I'd have a "no-doubt I am ok" response. Instead it's iffy. I am really sick of the restrictions of being gluten free and the problems and distress that I experience with almost everything I eat anywhere I go unless I stay home. I am tired of paying through the nose for a package of something that is full of extra fat and sugar that add calories because most gluten free baked goods are made with flours that have little flavor/nutrition.

So right now I am in a funk. I'm tired from a rough couple of weeks and disappointed that the treatment results are not more conclusive.

That's all I'm saying right now.

Memorial day update...

No big plans today. The board of directors scheduled a meeting to interview the person I selected to fill the volunteer coordinator's position.

So, I can't get embroiled in anything since I have to show up at 3 PM.

Yesterday I had food from Panda Express (Hey! I love it and I figure if I'm going to do this I might as well have what I like!)again. Today I finished the leftovers for lunch. So far nothing.

I have to say I've tried to use caution and not go overboard since I don't really KNOW where I am with all this. I've been doing some research to try and find out how this actually works in reality; not just in theory. Up to now it's all been "what if..." and now I have no symptoms and I'm wondering if it's because my body is stronger at this point, but will eventually break down again. I'm wondering (to be honest) if this is temporary, or is this a permanent freedom I can enjoy?

I have no desire to do anything foolish and get as sick as I was at the point of my diagnosis for celiac disease. On the other hand, if it's the real deal and I don't accept it, it's like being thirsty, but afraid to take a drink of water because of...?

Laser treatment tomorrow. I'm assuming we'll do a muscle test prior to the treatment. That should be interesting.

For now enjoy those burgers and hot dogs at your Memorial Day BBQ.

Hot dog??? Now, there's a thought. Not that I really like them all that much, but it may be I could eat a hot dog. (Costco: hot dog and soda less than $2.)

Well.....?????????????

So far nothing. No burning, no sickness, no gut pain, no bloating, no gas, no lips blisters. Didn't eat anything with gluten today. Just didn't work out, but tomorrow I am going to decide what I REALLY want and go for it.

I'll report back

I really do not know what to think...

Over two hours ago I walked into Panda Express and ordered what I wanted: steamed rice, Orange Chicken and Cream-cheese Rangoon. I ate every bite except for some of the rice. Funny, I had no nervous feelings so much this time. Guess I figured whatever happens, happens.

So far, nothing has happened. NOTHING! No burning. No gastro distress. As I said, I really don't know what to think. But, if this means what I pray it means I will be one happy gal.

I can't imagine what it might be like again to not have to think about every single thing I eat. To not have to worry about going over, and over, and over a menu looking for something that will be halfway satisfying and safe. No more conferences, potlucks, parties, weddings, funerals, BBQs, etc where I have to take food with me, "just in case." I can't imagine...

So, this is report #1 after grain treatment #2.

Pray for me will you? I don't want to be foolish, and if I need to stay away from gluten I will to keep well. But, OH! To be free!

Back for round two

I had an appointment for a treatment yesterday. I just assumed I need to retreat for gluten. Muscle test was stronger than the first time, but not good enough. If I achieve only 80% clearing the 20% can cause problems---not to mention discomfort.

So we retreated. After the treatment muscle test was good and strong. Again avoidance for this is NO gluten for 72 hours. I do the pressure points while holding the grain vials once a day just prior to turning out the light. I will do the pressure points in the morning as usual.

After the first treatment last week I was aware of a slight burning around my lips as if I'd eaten something with gluten. I have experienced the same thing with this treatment. The best way to describe is that it's like having chapped lips.

After 72 hours I'll consume gluten and see what happens. If nothing (Like when I ate the cracker and pasta last week) I'll try some more. I had not symptoms until after I ate the cheeseburger (It was VERY good and worth the burning at least that one time!).

Next week I am scheduled for a grain laser treatment after I retest to assess muscle strength. The benefit of laser treatments is that it encompasses more and there is no avoidance period necessary. I don't know if that will include gluten for me since that's my issue or not.

I'll report back after I've tried some gluten this week (Friday evening). Hmm? Now, what will it be?? Something worth it, that's for sure!

Another test

This morning I ate a quarter of a piece of toast made from wheat bread. For lunch I decided to "go for it." I had a cheeseburger at Baker's. I figured if I am going to get sick it might as well be something I like. So, my granddaughter, Cayenne and I went there for lunch after church.

No major problems, but my lips burn a little and so does my gut. The deal is I could easily live with this as long as it's not doing any internal damage. I'm not sure how I would go about finding out about this.

So, I think I'll wait and see what happens. I might try something else tomorrow.

Any tips about this? I'd love to hear someone else's experience.

Too soon to tell

OKAY, I did it. I had a saltine cracker and a little of regular pasta mixed in with my corn spaghetti.

So far no big reaction. No explosive gastro problems, no blistered mouth, no gut ache.

Life is pretty stressful for me right now, so my stomach is almost perpetually tight. No upset, just the feeling from feeling tension and anxiety. Since I'm not at a good place in that regard, it's hard to distinguish from symptoms that might be from emotions and a reaction from gluten.

I'll eat something else today and see what happens.

Continuing to do the pressure points several times a day while holding the vial of grain mix along with the bits of communion cracker.

The day after THE DAY...

It's been 27 hours since I had the grain treatment.

I have not eaten any gluten.

Last night I experienced burning around my lips just like when I consume hidden gluten. I also had trouble getting to sleep. I was restless. Tired, but just couldn't seem to quiet down. I finally fell asleep around 1 AM and slept well until about 7 this morning. Not overly tired.

I had a dream that (I can't remember which) either a mommy chicken or duck was going in and out of my house followed by her little babies. This kept happening. I was delighted. I don't know why but in my dream this had some significance.

I've held the vial with the grain mix and did the pressure points a couple of times last night, and a few times today already.

I just ate dinner (No grain of any kind.) and now I'm sleepy. REALLY sleepy.

Need to give Sadie a bath.

She had her first NAET treatment today. It's the first one-the body balancing. She was good as gold. Stood still and loved every minute.

I put the vial under her collar so it touches her skin while I tap hard down her spine with both hands. Always going from her neck to the base of her tail.

Then used the pressure point stimulator and had her lay down for as long as she would and rest with the vial still in place. I've done her pressure points a couple of times today, and will do them another time before bed.

Check back to find out what happens with both me and Sadie.

THE DAY I've looked forward to...

Cleared the salt treatment. GLAD, GLAD, GLAD about that! Food with no salt is not tasty. However, in the past week I've had much the same affects with the salt treatment as I did with the sugar: I find I don't crave it like in the past.

Grain treatment as follows:

Muscle tested with vial of grain mix. Immediate muscle weakness and pain in my forearm and elbow. Tested with a vial containing bits of communion cracker. Again, no strength in muscle to resist. My arm with pressure had no resistance. Then muscle tested with both vials. Frankly, it was almost comical. Well, I did laugh it was so nuts. My arm went down like it had a concrete block dropped on it. POW! There was actually sort of that "POW" feeling. My arm didn't just display weakness-it DROPPED like a rock.

Pamala treated with both vials at once. After the machine on the back I did the pressure points with the little stimulator. Then waited another 20 minutes, and had another muscle test. NO weakness at all. NONE.

So this is what follows since the grain (gluten) is my special issue.

The avoidance period is 72 hours instead of 25. NO grain. Not even those I would normally consume like rice, oats, etc. After 72 hours I will try a small amount of gluten. I pretty much know how much to try. Remember the small Altoids were causing the corners of my lips to blister and crack? And, that's a VERY small amount.

My next treatment is Tuesday, May 25. My appointment is early next week since Pamala is taking some vacation time beginning Wednesday,and I'd really like her to be there for the follow up test.

Between now and then I am to hold both vials three or more times a day and use use the stimulator on the pressure points.

As an aside my dog, Sadie has terrible allergies that cause her to bite and scratch herself raw especially in the summer. Every year we have to put her on medication which makes her lethargic and so thirsty it's hard to keep her water bowl full.

I brought home vials and instructions to do 2 NAET treatments per week on Sadie. She always comes running when I turn on the pressure point stimulator. She loves it. Should be interesting don't you think?

The last 14 weeks have certainly been an interesting journey, and one with far more good things than I ever expected. As for the gluten---I'll keep you posted.

Post 39...finally

I didn't actually have a specific number of posts in mind when I began to blog my NAET journey. However, it does seem interesting that the BIG treatment is tomorrow and Post # 40 will be about the grain treatment.

How am I doing? I'm excited and yet, I haven't really thought much about it. Honestly. I do think to myself, "Maybe this time next week I can have a cheeseburger and it won't make me sick."

The past week has been rough. We've experienced a lot of stress at work and been short-staffed. Thank God these past couple of weeks have been the only weeks since we can remember when we didn't have the waiting room backed up. God is good to let us have some room, and it's not as if we'd make a choice to close early, open late or anything else that would diminish services to our clients. It's great when God makes the moves and we don't have to think, "Did I make the right decision?"

Because I've been very tired (Worked lots of additional hours/days)and under a lot of stress, I haven't gone to sleep as easily as I have been in recent weeks.

But, once I get to sleep after some reading and stretching (Always seems to help) I sleep very well. Still. Not like the stress kept me awake all night every night until I felt as If I'd just drop in my tracks. And, even then I still didn't sleep.

So, tomorrow is the grain treatment which means the 25 hours will be no different to me than my regular diet. That's a good thing.

I won't have a clue for about 72 hours. I figure Saturday I'll try a bite of something with gluten.

Two more days! But, who's counting?

I am--counting, that is. On Wednesday I will have the grain treatment providing I've cleared salt.

Pamala has suggested I do not ingest gluten for a full 72 hours after the treatment. So, Saturday, the 22nd I will try eating a small amount of gluten and see what happens.

I should know pretty quickly as just a crumb of the communion cracker or the little bit of wheat in an Altoid mint sets me off. I'm excited, but also apprehensive.

I'm feeling good despite the fact that I worked nearly double my usual hours last week. I AM tired. Very tired actually, but nothing a little rest won't take care of. I am still praying I have sufficient staff to take Thursday and Friday of this week off. I so much want to spend some time with my granddaughter whom I haven't seen in nearly a month.

On with the show. The week is before me.

29 hours later...

I got through the no-salt period, but it was rough. First there is sodium in EVERYTHING. And, I thought gluten was bad!

I ended up eating rice with some sugar and cinnamon and lots of the small sweet peppers. Oh, and cherries and a Hersey's dark chocolate bar. Not very satisfying.

The avoidance of coffee wasn't as hard this time. Probably because I was able to drink tea. I don't like tea as well, but it was better than nothing.

Slept VERY well last night. I used to dread going to bed. I'd be dead tired and then just lay there for hours. It's been a very hard week, and I feel spent. However I will not have a full day off until a week from today. Lots going on, and I'm glad I have the energy. It's good to feel well.

No salt, and no more Altoids for me for awhile anyway...

Yippee! I cleared the mineral mix treatment. I am very excited and relieved about that. VERY much so.

Had salt mix treatment today. NOTHING with salt, sodium, etc. For the record as far as I'm concerned potatoes without some salt are totally worthless. The rest of dinner was good. Used pepper and garlic on the pork chop and had a little corn and some of the mini sweet peppers I'm so wild about.

No strawberries tonight. Sodium, but I can eat the cherries I got today. Fresh! YUMMY!

BIG deal is no coffee again because of sodium. However tea is OK as long as it's made with distilled water.

I LOVE salt. Love it! Love it! Love it! I crave salty food. Prefer chips, salted nuts, etc over chocolate any day. This indicates I needed this treatment for my body to assimilate salt. Obviously, I am not getting enough since I crave it. Always have.

Saw Kelly today and she talked about eating a piece of Baklava. That isn't something I'd eat a lot of, but it would be nice to have the option.

Next week...?????

To catch a bird sprinkle a little salt on its tail...

Today is the salt treatment. NOTHING that contains any form of salt. No salt in or on anything. Sounds easier than I am thinking it is going to be especially as I read labels for nutrition and ingredients. There is not much that does not contain salt in some form.

I am praying I clear minerals. I am not prepared to redo that test. Things at work have gone to hell in a hand cart with the surprise resignation of a key paid staff person. If you're reading this and know of someone looking for work with a faith-based organization, I need to fill our Volunteer Coordinator position just as soon as I can find an experienced,qualified, mature, professional candidate. I can be reached at 909-382-4550 for discussion.

If I redo the mineral test there is NO way I can take the day off tomorrow. NO WAY. That would make it darn near impossible, but I'd give it a try.

ongoing success...

Between treatments is difficult to know if I've cleared if it's not something I had trouble with to begin with. Minerals is an example. I was not aware of any negative reactions to any metals/minerals. However, there is always the possibility one is not absorbing well and creating an absorption problem.

As I get closer to the grain treatment it is more important to me that I clear each treatment on schedule. Not that I have any big plans, I just want to be past that and to know if this is or is not going to be successful to eliminate the gluten intolerance. It's only been three (3) years since my diagnosis (Spring of 2007), but it seems like a lifetime. Since that time I've felt better than in my life in many ways. For example: In the past three years since I've had no gluten, I've not had one (1) canker sore which I'd had all the time all my life.


I also want to check in and discuss sleep just a little. I'm still sleeping VERY well. Amazing to me. REALLY...this is just amazing after so many years of tossing, turning, getting up and walking around (eating), reading, praying. I am still have very minor problems with Restless Leg Syndrome. Not "up all night" kinds of problems, but enough that sometimes I need to exercise, stretch or use the massager which usually bring relief. Naturally, I am hoping this disappears all together once I've finished the treatments.

All dressed up and no where I can go...

I sit here at the computer in my nightgown (with plastic buttons) and gloves. It's surprising at how easy it is to use the keyboard with gloves on. For sure the touch pad on my notebook is less sensitive.

Cleared Vitamin A and treated for minerals yesterday. This one is a little confusing to me. It's really more "metals" than minerals to me, but whatever...I've got till 5 PM to avoid touching anything metal or ingesting and touching minerals. This is a little tricky. I'm drinking distilled water. For some reason I dreaded this, but it's not an unpleasant taste. Have to wash up, brush teeth, etc in distilled water. Other than these restriction there's little else except--no root vegetables like potatoes and carrots. I had thought it would be great to work in the yard all day since I'm home, but I figure I'd better steer clear of the soil in which the root veggies would grow.

I'm happy because I can take a nap today. That involves no metal or minerals.

Seasonal allergies bad the past couple of days. Burning, itching eyes and some sinus congestion. Once I get through the basic 15 treatments, I think I'll have one that will help in this area. Fall and spring are miserable because of all the pollen, etc in the air.

Pamala suggested I think about some digestive enzymes. Her reason is that when people have gone most of their lives not functioning in a healthy way the body has been compromised especially in the gut. Obviously, I know first hand about this. I became sick from Celiac because my gut was so damaged it was unable to absorb nutrients from the foods I ate or the supplements I took. Anyway, I know a couple of people who have chosen to take enzymes and they report good results. One friend has had a gut ache for about five years. The pain has caused her MANY sleepless nights. She told me with the enzymes it's much better.

So, I'll take a look at this idea.

Meanwhile, two more weeks if I continue on schedule, for the grain treatment. I asked Pamala yesterday if I should wait until I've been retested and cleared before I eat any gluten. She said she wants me to try a little bit (at first) about 72 hours after the treatment., That means long about Saturday, the 22 I'll be having my first whatever I decide would be THE biggest treat. I'll be thinking about that one.

Gearing up...

The treatment this week is the one I've been dreading because of the avoidance. NO METAL/minerals for 25 hours. So, I'm doing whatever I can think of to do to make this period as easy as possible. Still, this is the one I've considered the toughest.

The past year or so I've become rather lazy and it shows. At one time I was consistent to hop on (OK, well---gingerly stepped on) the glider for 30 minutes EVERY morning whether I felt like it or not. I'm am not happy with the ensuing consequences (rolls on my middle section) from the lack of exercise. Thought this past week as been busy and I've been tired, I've done a little better. Hopefully this will serve me well as I go into swimsuit and lighter clothing season. And, I will feel stronger.

I did some research this past weekend and discovered that I will need to work until I stop breathing if I am going to maintain an adequate income. There is no way I'm going to be able to do that unless I do what I can to maintain optimum health.


As the grain treatment gets closer (Two weeks, but who's counting?) I wonder how I will handle it. Should I wait a week and make sure I've cleared the treatment before I try to eat gluten, or go for it like Kelly did? What and how much will give me a read on the success, but not make me sick if it's not successful? Things to pray about, and things to discuss with Pamala.

I think about this and I talk about it, but to be honest, it's not really real to me that there is the slightest possibility the gluten problem will be resolved. I think the best thing to do is to take this NAET journey, as I do my faith walk--one day at a time.

Give me an "A"

Very strong clear for iron-no pun intended.

Treatment for Vitamin "A" today. Dinner: Fried potatoes with onions and grilled chicken. Strawberries and whipped cream. Not too bad. I will have a challenge tomorrow when I go to a Health Fair and have to figure out how to eat lunch and avoid food with Vit "A." I have to do some more research and see what I can haul with me.

Next week is the mineral treatment. I'm preparing as best I can. I changed my treatment day to Thursday and will not go to the office on Friday. Not much of a day off. Then salt, then Grain.

I learned today that Vitamin "A" is more important than just for good vision and eye health. People who have a lot of trouble with heart burn and acid reflux usually are allergic to some degree to vitamin "A," so they are not assimilating it. The body needs it for the mucosa (?) lining from the mouth all the way through the body. Without adequate Vit "A" the lining erodes. This is what causes the trouble and why it is generally a problem for older folks. The problem is compounded when the sufferer takes antacids which reduces the amount of stomach acid which our bodies need to thoroughly digest the food we eat.
Probably more than you want to know about the digestive tract, but it's important if we're to be healthy.

I haven't discussed antacids a lot in this blog. I used to need them several times a day. My stomach hurt a LOT and I had lots of heartburn, etc. I honestly cannot remember when I last needed an antacid. It's not that I've decided not to use them; I REALLY don't have that trouble anymore. Woo-Hoo!

I am continuing to sleep well and wake rested. Getting up in the morning even when I've had a few rough days, has never been this easy for me. I'd prefer to sleep in, but if I can't it's not painful because I am literally sleep-deprived.

This journey has already turned into a miracle for me. It's like thinking that you dreamed about winning the lottery and then finding out you were not dreaming after all. I began thinking this would help with the gluten issue, but it's been so much more. Lots of unexpected benefits. At 62 I feel better than 10 years ago. What a surprise!

Who'd have thought???

The 25 hours of avoidance with the iron treatment was tougher than I thought. By Friday afternoon I had a monumental headache from no caffeine and felt totally done in. I couldn't make up which I wanted more-a gallon of coffee or to just go to bed and get some sleep. I did both in the above order. Amazing huh? I had several cups of coffee and in fact drank more coffee than usual, yet I continue to sleep well and wake rested. Restless legs syndrome is not completely gone, but when it begins to come on a few minutes of strenuous leg stretching, exercise and/or the massager works wonders.

To not: when I was away at the conference last week I had very minor problems with RLS. I didn't have the massager with me, so whatever trouble I had I was easily able to remedy with stretching and exercise. Those who suffer from RLS KNOW that although we all try everything because we are desperate for it to "just stop," nothing really seems to work. Not on a regular basis. Just as soon as you think you've found a remedy and begin to get some relief, it comes on again full force.

My experience the past couple of months is completely different. I am consistently not bothered by sleeplessness and RLS. It is now the exception rather than the rule.
One minor problem. I used to have lots of time at night to read because I'd be up half the night. Now, because I go to sleep so much more easily, sleep has cut in on my reading time. No worries. I'll take the exchange any time.

Next treatment is Vitamin A this Wednesday. Then Minerals (A hard one) the next week. I will take the day off work for the 25 hour avoidance period since virtually everything in my office is metal. The week after that is salt and then grain. That is providing I clear all others on schedule. Pamala is making sure I have a strong clear on everything leading up to the grain treatment in order to insure my system is at optimum performance to take on the biggie.

I am praying and practicing patience. And, I am aware--very aware--that this treatment will not be as successful as I'd like when it comes to gluten. I am praying about that so that if that's what happens, and I am still not able to eat a normal diet, I'll be OK with the health gifts God has already given me.

Speeding past sugar and onto iron...

My treatment was today. Cleared sugar and treated for iron. The worst part of the 25 avoidance is NO coffee or tea of any kind. ARGH!!!!

Other than that this is a no brainer.

I continued to have food issues at the conference. It seems I spent a fortune on food just to try and find something I could eat. The dinner last night was bad. I told the server "gluten free" and she plunked down a plate with a big hunk of tofu which I loathe. I asked her if there was something else, and pointed out that the beef with potatoes and veggies was fine. All safe foods for me. Thirty minutes later I got a veggie and rice plate. The rice was...well..rice. The veggies were closer to raw. For dessert I was served a slice of fruit tart. Duh! It would appear my suspicions that no one had a clue what gluten is proved true.

These past four days have set me to seriously thinking about the possibility that this treatment won't prove successful to eliminate my gluten intolerance. People ARE different. The realization hit me that if this isn't successful, there are no other options. I will spend the rest of my life dealing with the frustration I've experienced these past few days. A total downer.

The good thing is I know God IS in control and that I can trust Him with every aspect of my life. This includes celiac disease.

Of course the whole thing won't be a total bust because I've felt so much better, been sleeping so much better and the restless legs issue has improved.

I'm praying and praying because I do not want to be angry or feel cheated if I don't get everything I want. Life isn't about getting everything I want. It's about getting everything God has for me. And, that's truly all good.

Polarization

I am, at this time, blessed to be away for a few days in San Diego where I am attending a leadership (ministry oriented) conference. As conferences go I have had both positive and negative experiences this week. I've sat through some REALLY boring stuff, but some of what I've been blessed to hear and learn is profound, and I will be forever changed.
Yesterday I attended a day-long intensive discussing leadership from a true biblical perspective. Today a "Sowing the Seed" workshop gave me a fresh view about developing ministry partners. What I am doing just because it's what God has led me to do, was confirmed, and I now have practical ideas about how to continue.

Tullian Tchividjian (I've learned to pronounce his last name, and it rhymes with religion.") spoke this morning. That alone was worth the price of admission. You may want to pick up a copy of his newest book, (Surprised by Grace) if you often wonder just how much is enough to seal the deal with The Lord to get His blessing.

So, that part's been good. Even had some bad weather I was not at all prepared for blow in this evening. I enjoyed getting dinner to bring back to my room where I cranked up the heat and stayed in to relax.

But, speaking of food this is where I've encountered my biggest challenge. Nothing unusual about this for events such as these, but each time I get frustrated and ask myself why I keep getting into situations I know are going to be a problem.

Every meal I've ordered has been a hassle. And, I've had a couple of things I thought were safe--but judging some the response of my gut and the sores in the corners of my mouth, I've gotten gluten in some form. Last night I ordered one of the few things on the menu that was one of the least expensive choices, but which I was relatively certain would be safe. My bill was over $30---just for ONE person. Oh, and that was just an entree. No soup, salad or appetizer.

I've been eating breakfast in my room which has cost me $10 a day extra for the refrigerator. At least I know it's safe.

Today, I discovered a salad at the little deli on the resort campus that is safe and good, I had that for both lunch and dinner. Though I hate not having variety, it's have more frustration as I try to find something else I can eat, or just eat it and be glad. At the moment my nose is twitching rabbit-like from all the greens.

What I'd most like to point out is the difficulty for me to do something that the majority of our population take for granted. My experience here this week makes me desire even that much more for NAET treatments to be successful. I am weary of this constant frustration and limitation!!! There is probably no other treatment to try to clear up this problem. That, in itself is HARD.

Think of your most favorite wheat product. This exercise doesn't include barley and rye. Let's just stick with the one grain I CANNOT eat in ANY form. What is your choice? Pasta? Homemade bread/rolls? Flour tortillas? Croutons on your salad or your French Onion soup? How about something Asian? Good luck finding mainstream Asian food (Chinese, Japanese, Thai) without gluten.

Do you get it? Do you understand how hard it is for me when people tell me I can go to a pizza place and have salad (Oh Lord! Not another salad!). Or, Panda Express because they have rice and steamed veggies. Not another vegetable plate! YES-it's only food and that's the impression I get from folks. "Oh, come one. You can find SOMETHING there, can't you? After all they do have a stalk of celery you can chew on while we eat our Orange Chicken." I can't help but wonder if the shoe were on the other foot?????

Or maybe this is just way too important to me, and I should just quit whining and suck it up. After all there are people in this world who'd love to have just a simple bowl of rice with our without vegetables. I may be super-sensitive, but it's still no fun, and I can talk myself into it being OK all the time.

I like progress

Well, who doesn't?

I am feeling much better this week. Last week my rear was dragging and I had trouble sleeping as I had not since I first began treatments in February. Wow! It's been nearly two months since I set out on this journey. Personally, I believe I have made good progress.

No, I haven't been able to eat gluten yet, but I think we all know the value of a good night's sleep. In addition, I continue to have more energy and an overall more positive frame of mine. Events don't produce feelings of stress and anxiety.

Except for last week before I retested for sugar. The week between the tests caused some alarm. I was fearful the golden days were over and I was right back where I began.

When I researched NAET and spoke to people what I had in mind was primarily gaining freedom from a gluten free diet. I didn't think much beyond the day I would not have to spend a fortune on gluten free food and would not need to take my own food.

The unexpected perks are worth it. I hope that if you are thinking about trying NAET for your problem, you will try it. The possibility exists that NAET may not resolve my gluten problem. Even so I can say so far it's still been worth the money, time and the hassle with the avoidance periods after a treatment.There is really no down side as far as I can tell.

Sugar! Sugar! Honey! Honey!

I had a treatment today. I was prepared for iron, but did not fully clear sugar.

The test I had at the first session indicates maple sugar is a problem to me. I don't know if that has anything to do with not clearing. Pamala thinks this might be the case.

As I mentioned in one of my earlier entries over the past week, I have felt VERY tired this week, and for the first time since I began treatments, had several nights when I didn't sleep well. I shared this with Pamala at the beginning of my session today. She said she knew the reason, but would not talk to me about it until after the initial test to check for clearance. Based on her experience and training, she was not surprised I didn't clear with a wide margin.

Muscle testing is done to determine whether the patient "clears" or does not "clear." I cleared about 80%. Not good enough for me, so I elected to redo sugar.

The reasons are:

1. I want to eliminate "sweets" being a problem for me. I eat way too much junk, and like most people I find myself eating something sweet without being totally intentional about it. If it's there and gluten free (a prerequisite at this point)it goes in my mouth. I am concerned that if this treatment is successful and I can once more eat regular food, I will pack on the pounds. I began the serious comfort food habit after I was diagnosed with Celiac Disease in June 2007. (WOW! Has it been that long?) On the other hand it seems like a life time. YOU try passing up every loaf of fresh baked bread, glazed donut, sandwich, croissant. It's like I knew and loved them all in another lifetime or a dream, and I want to go there again.

2. I want my system to be at peak performance when I am treated for grains (now scheduled for May 19).

I'm disappointed to think of adding another week, but it's better to be realistic.

I am hoping I will have a better week: I will have a better response and the fatigue and trouble settling down to sleep will be resolved.

Check back for an update in the next day or so.

Monday morning...

The weekend was gone all too quickly. Friday night and Saturday my granddaughter was with me. This time I hadn't had any time off and, Boy, what a difference!

I spent the rest of the weekend feeling like I needed to catch up. I don't know if having a constantly moving and talking 4-year-old is the reason, but this past weekend I did feel more tired than I have in a long time. Typically, I've felt good enough to get a lot done and still have some fun. By the time I got home from lunch with a friend I was wiped out. Even though I took an hour long nap I didn't make it to Bible study or anywhere else. This is unusual, and I'm certainly wondering why I all of a sudden feel as if I've hit a wall. THUD! CRASH!

I could gladly still be in bed sleeping. I've had some congestion issues and a raw throat. Nothing to make me feel "sick"--just some noticeable problems. Perhaps some kind of virus is at work and my body is attempting to fight it off.

Since I worked yesterday, I'd like to not go in today, but I've got a board meeting scheduled. Not a good idea to be a "no-show" for that.

I had a busy schedule last week and so wasn't as consistent about exercise as I had hoped I'd be. Probably one reason for being tired. LOTS of activity, but no real rejuvenation.

Treatment this week (If I cleared sugar) is iron. The diet part is not so severe, but I will need to forgo coffee (and any form of tea) for 25 hours! ARGH!!!!!!!!!!!
I am not looking forward to that.

Onward and upward

Cleared Vitamin B and treated for sugar today. NOTHING with any kind of sugar for 25 hours! That will be around 5 PM tomorrow. Piece of cake! HA HA HA!

Feeling good. Didn't sleep worth a darn last night, but still feel GREAT today. Lots of energy at work. Ran errands in the afternoon before my treatment. Had dinner (scrambled eggs with onion, turkey and avocado) and worked in the yard a little doing some much-needed weeding.

The yard is beautiful. Come see it if you want. Everything, including all the roses is in full bloom. My lilac looks like it's about ready!!

Any questions? Feel free to ask.

Looking forward to tomorrow...

Well, actually I look forward to every day. Unless I'm having a colonoscopy or something. LOL!
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If I clear Vitamin B the treatment dujour will be sugar--just about all forms and varieties. Maple sugar is one on my initial list of foods with which I have issues. It will be good to clear that one out of the way. Also, there is a lot of "sugar" in grains. Another reason to get that one out of the way. This is the reason why treatments are done in a certain order. It is meant to build a foundation of sorts for health. Often the "offender" isn't directly responsible for the problem. The more things I can get cleared up (esp Vitamin B and other substances in grain) the stronger and more balanced I will be for the grain treatment.

Still feeling very well and generally sleeping well. I like it!

Moving right along...

It's been nearly a week since my last treatment. I've been off work since March 26th, so things have gotten away from me. Nice to not have to think "what day is this?"

Just a few things I'd like to mention in this post. I had a couple of nights the past week or so when I didn't sleep as well as I have since I began treatments. Also, a little more trouble with Restless leg syndrome, and I wonder what that is all about. I also needed to take one antacid this past week.

I've noted no decreased stress tolerance and still have the sense of well-being I've experienced.

One area where I have not seen much difference is in my desire to graze especially in the evenings. I've been trying to stick to popcorn, but not always successful in my attempt.

Up until about a year ago I spent 30 minutes each morning on the gazelle glider. I've gotten completely out of condition and out of the habit of just doing the exercise. It shows in how I feel and how I look. YUCK!

This morning I began again and plan to choose to do it each morning to get in better physical condition. I do some floor exercises, but not much. Stamina and strength has suffered.
Maybe knowing that I will need to report back will keep me consistent. I hope so anyway.

Treatment for sugar coming up on Wednesday providing I clear Vit B. Sugar is restrictive, but not nearly as much as the past couple of weeks.

Absolutely looking forward to May 12th!

After 25 hours

Glad to report I cleared Vitamin C and was treated for Vitamin B (Etc) yesterday.

For the last 25 hours I've eaten only white rice, white fish, potato chips, diet coke and black coffee. That's it. It's really not so bad especially for the results I've experienced already. And, for that which I am praying will come by the end of the 15 treatment series.

Slept deeply and well last night. Woke refreshed though not really looking forward to a breakfast of white rice.

Did some "spring cleaning" today (LOTS of energy) and just finished a so-so dinner of steak, red potatoes and corn salad. I eat meat, but more and more I find it doesn't appeal to me. At least not just a plain old piece of steak. I prefer my meat (any kind including fish, chicken, pork) prepared with different seasonings, sauces and cooked in various ways. I tend to pick at dinner which most of the time does not even sound good, and then snack a lot. (Hear the unhealthy habit alarm sounding.)

I use the little "pressure point" stimulator several times a day. See an earlier post about the ten points and the purpose. I've found that I can avoid taking medication for a headache by massaging the 10 pressure points. I've learned by research and asking questions that this technique also helps to clear energy congestion (think of a blocked artery) that might cause a treatment to not take. So, I have gotten in the habit of using this massage in hopes it will increase energy flow and encourage results. Pamala tells me this is also a good mood elevator. I haven't tried that yet. It sure beats drugs.

I know the whole "energy flow," etc. does sound nutty. But, I believe that science is Biblical and what The Bible (whose author is Creator God)teaches about science are mutually inclusive. Again, just because it's eastern medicine in theory does NOT mean it isn't true.

Next treatment is sugar. I am praying this will help me to be more successful to turn down desserts and snacks that just taste good and sit right on my waist and hips.

By the way, the countdown has begun. Providing I clear each treatment as scheduled, the grain treatment will fall on Wednesday, May 12. I look forward to it. What seemed like such a L-O-N-G journey when I began has since picked up momentum for me. Probably because I just plain feel so much better.

It actually is impossible for me to adequately explain the sense of rest, calm, peace and a kind of effervescence I feel since I've begun the NAET treatments. It may sound weird, but the reality is that we KNOW no one can think or wish herself into feeling this good for a period of several weeks. I have felt good even when dealing with some hard personal issues, a busy schedule and stressful conditions associated with my job.

Another benefit that continues: I haven't needed an antacid in WEEKS. I used to take 2-3 a day.

Thanks for reading. I'll keep you posted.

I'm very surprised!

Usually, when I have Cayenne (the four-year-old granddaughter)for a night or two, I am exhausted by the time she goes home. This visit she spent 5 nights with us, and we were on the go most of the time.

I'm amazed to say I found I was MUCH more patient with her, and after dropping her off at school today I didn't feel like I needed to come home and go right to bed. Typically, I'd be ready to drop and glad to have some peace and quiet. Nope! Instead I miss her a lot and would go pick her up in a minute if I could. That is a BIG change.

I'm still sleeping well. A little trouble with RLS a couple of nights this week. Not up and down all night though.

Vitamin B treatment today if I clear Vitamin C. Vitamin B is an important area in the gluten intolerance issue. Grains contain massive amounts of B Vitamins. Theory is that part of the problem may not be with the actual gluten itself, but with those things contained IN gluten. One is Vit B and the other is protein.

I've looked forward to this milestone, but also dreaded it because for 25 hours my diet is limited to mostly white food. White Rice, White fish, cauliflower (which I don't like). Sounds REALLY yucky to me, but if it gets me to where I want to go, then I'm ready. I can stand to lose a few pounds.

Sleep, sweet sleep

This is my first day off until after Easter. I LOVE my job, but down time is important and healthy. I've had some comp time coming, I've got vacation time and Good Friday is a holiday.

This weekend is my ex-daughter-in-love's wedding. Our granddaughter will be staying with us from tonight until sometime Wednesday. Let's just see how much energy I have!!

Primarily, I'm checking in today because I fell asleep around 10:30 last night, and woke a time or two during the night. Actually woke around 7 am feeling rested and good. Not that I'm not my old groggy self in the morning. I just don't feel "I can't do this" with the day in front of me.

I'm extremely grateful. If you've never had problems: getting to sleep and staying asleep, the significance of all this sleep talk probably escapes you.

But take it from me and the countless others who are up walking the floors, watching TV, reading or on the computer because it helps relieve the frustration of just lying in bed hoping you'll pass out.

It's a beautiful day! Thank God and enjoy it.

Woo-Hoo! That's modern language for Praise the Lord!

I cleared calcium today. On to Vitamin C which is pretty restrictive. NO fruits, veggies, etc. Stay as far away from plants, grass, nature-type stuff as possible for another 23 hours. Dinner was orange roughy and a plain baked potato. Hey, it beats fasting-right? I'm already thinking about what I can have for a snack. I have always been a grazer. This is to my benefit because I've always preferred lots of small bites a day rather than 3 large meals.

I met Kelly today. She brought her daughter in for a treatment. Kelly is sold enough on NAET that she is having her daughter treated now for food cravings. Because the avoidance period is much more difficult for a child, Kelly and her husband are willing to pay $150 per laser treatment for their daughter. The regular treatments that require the 25 hour avoidance of the substance are $50 each. No one pays that kind of money unless convinced NAET works.

I got the full story from Kelly. The question I have been most wanting to ask is, "What did you eat that first meal after the 25 hour period when treated for grains?" I've thought so often what I'd want most, so naturally wanted to partake vicariously. She had fish and chips, beer (total barley and absolutely prohibited on a gluten free diet) and cheesecake for dessert. Thanks for my sweet niece, Jes (the wonder baker) I've had fabulous cheesecake since being diagnosed. So, that's not a biggie to me. Neither is beer. But honest to goodness fish with tempura batter?? You betcha!

Kelly researched and figured it out on her own--about the Celiac/gluten intolerance. She went gluten free immediately and felt so much better she couldn't think about eating gluten again. Even for the biopsy. Don't blame her. I've had three of those things, and if I never see another hospital gown--open in the back, of course- I'll be happy. It's not just the actual procedure. It's the DAYS of preparation before, the general anesthesia and then the days it takes to feel normal again.

I am more encouraged than ever.

I had a conversation with someone today who knows me well. She told me it is obvious I am feeling not just better, but happier with WAY more energy. Even after nights like last night when I don't sleep so well, I still wake happy and ready to take on the day. That is just not my usual M.O.. Not that I'm depressed; just never feel like I have the energy to take on what I need to do. I'm finding myself with more free time to relax because I get so much done. I'm not constantly wondering if "is it too soon to go to bed?".

I'll be back after a day or so unless I have something extraordinary to report.

Cherrio! (I can't eat them yet, but who knows? Maybe soon?

what we all need now is sleep, sweet sleep...

I had a little trouble sleeping last night. Still no big deal compared with pre-NAET. At least I get to sleep within a relatively short period of time. I was restless, and couldn't seem to settle down.

It's weird but almost all problems with restless leg syndrome is almost exclusively in my right leg. A slight problem with RLS last night which the massager (Big old Medi-Rub 2000 I got at the Delmar fair years ago)helps to alleviate.

Treatment # 4, but visit 5

I am all set for my next treatment which is Vitamin C, berry mix, melons, cucumber and a small variety of other things. All the plants (Should avoid plants, grass, flowers, etc)are outside. Tomorrow I move the plants out of my office.

This is a bad time of year to need to avoid these things especially with the wind blowing.

I have had several people comment this week that it is obvious that I feel better---happier, more energy, more upbeat, less stressed. I hadn't really thought about anyone else noticing, but apparently they are.

I DO feel good. Last night I turned out the light around 10-10:30 PM and the next thing I knew I woke up this morning. This is just so not me. Especially Monday nights. I'm usually stressed because Monday nights are so busy and I often don't leave until 9-9:30 because the file notes must be completed right away.

If you're reading this pray for me as I continue this journey. I was so encouraged to ready Juanita's story (See her blog link in my prior entry)and that she had been diagnosed with Celiac and then confirmed no longer Celiac with another biopsy. That's the proof I've been looking for.


So pray I will be patient and not miss following some instructions. It's hard to remember or check everything. Like the Hollandaise Sauce and dog biscuits in prior weeks. To be honest though, I feel like a runner all tuned up and ready for the gun to signal I can take off and make it to the finish line. I am anxious to get through these 15 treatments and see for myself.

I have a friend who has begun treatments and a family member who is beginning this week. I am excited for both of them. I want them to feel as well as I do.

How it all started « Candida • H. pylori • Recovery

How it all started « Candida • H. pylori • Recovery

I feel REALLY good...

I'm not sure why. I have way more energy, so I get way more done. I got up about 7 AM and cooked (I never feel like cooking breakfast) eggs Benedict for breakfast. This is one of the very few egg dished I love. I use gluten free hollandaise sauce and GF English muffins which are expensive, but quite good. I finished laundry I'd begun last night, and after that was done cleaned out the washing machine & cleaned the coffee maker. Then cleaned up the breakfast dishes.

Straightened up the house and got cleaned up. Dropped something off at a friend's house on the way to Eva's (My ex-daughter-in-love) to help her put some things together for her wedding next weekend. Came home and weeded in the yard until the gnats drove me inside. Gnats! UGH! I've always tried to imagine how awful that plague of gnats must have been in Egypt.

I feel awake, energetic, rested and optimistic. I had just a little trouble with Restless Leg Syndrome (RLS)in one leg last night. I did the pressure points all around,some stretching and used the massager machine. I was asleep before 11. Woke, as I said, feeling really well.

I am hoping/praying I clear calcium and do not have to do that treatment or any other over. I am just anxious to get it done and be well. Vitamin C is going to be a challenge. More than I thought because everyone is bring citrus fruit around. I have a full Myers Lemon tree if anyone would like some lemons.

Whooppee!!!

Last night was the 5th night I did not experience restless legs which I have suffered from ALL MY LIFE. As I've gotten older and this gluten problem became apparent I was barely sleeping at all. I could take all the meds I had and I would NOT sleep.

After 4 NAET treatments I have just experienced my 5th night without problems. Actually, because I didn't anticipate this, it sort of crept up on me. This is HUGE. HUGE!

I finished the 25 hour avoidance period for calcium, etc. Then went to dinner with Barb and Rosie (my paid staff) to belatedly celebrate Rosie's birthday.

Again, I slept well last night, No getting up and down all night long. I went to bed, read a few minutes, became too sleepy to continue, turned out the light and was asleep in a short time.

I wish I could adequately express what a miracle this is for me. For YEARS I have dreaded bed time. I'd be dead tired and still be up and down and awake and frustrated nearly all night----every night. Drugs might help me sleep, but I'm so groggy the next day I can't function well.

This is a bonus I didn't really expect. I was figuring if I could get relief from the gluten issue I'd be happy...well delirious.

Spring

Just wanted to note I had a touch time sleeping last night. I mention this because as Pamala has said, it's normal to not be able to sleep here and there.

Might have been the cup of coffee I had last night while writing my last blog entry. My head felt like a balloon on steroids and my eyes swollen and itching. Still not much relief this morning.

My back hurt too, so I got up and did some stretching and finally fell asleep after about an hour. Beats tossing and turning until 2 or 3 AM!

Seasonal allergies--gotta love it.

I PASSED!!!!

Good, strong pass for eggs, chicken, feathers~On to calcium today with, as you can imagine is more restrictive. As an example--I can't give Sadie a dog biscuit (cookie to her). NOTHING dairy, no calcium supplement, no non-dairy, no fresh, leafy veggies. Cooked veggies (certain kinds), red meat, chicken (NO FISH!),eggs. I ate a baked potato tonight with only salt and pepper. I was really good. Very good flavor. To be honest, I've never had a plain potato before (I don't think).

I asked today about the vial with my right hand to my forehead while I touch the pads of the thumb and ring finger of the left hand while the little beater machine is moved up and down the spine in a pattern. This is to clear emotional allergies which we all know about. That's like when someone throws up after eating a food and ever after has a negative reaction each time. This could be a child is eating green beans at the dinner table when an argument ensues about something the child did (TROUBLE) or another traumatic experience.The brain records this experience and thereafter may relate the negative emotion to the food.

I also asked about food craving. For example my weakness used to be pasta and bread. Well, I discovered after years the reason for this is because my body wasn't assimilating one or all of the ingredients in gluten. Could be the wheat/grain protein, B vitamins or something else. At any rate my body craved what it was not getting in order to be healthy. Still not getting it!!! HA HA HA! I showed my brain, didn't I???
Craving sugar or salt, which is my personal favorite is the same principal. My body is not able to use salt efficiently so I crave more as my body attempts to try and make up the deficiency. Kind of like what we tell pregnant women, "You will crave what your body needs." I find this is true of everyone. The salt treatment is down the road. Meanwhile, I want to eat BAGS full of Lays original potato chips. I don't buy them because I eat them all gone.

A commentary on the avoidance issue. I think maybe this might be more of a problem for someone who has not had to avoid specific foods as a way of life. I'm beyond feeling deprived, so I don't think much along those lines.

I will say thinking ahead is a challenge. Next week just in case I will plan meals without calcium too until I know I'm cleaned for that.If I clear for that I will need to avoid Vitamin C for 25 hours. So, I'll have both the calcium AND Vitamin C out of the way. I can adjust when I get home. But, at least I won't be trapped and not able to eat anything until I'm bailed out.

I'm realizing thinking ahead is vital for success as is a positive attitude. Sheesh, it's only 25 hours, not a life time. But our minds do a number on us and make us feel abused and denied. POOR ME!

Oh, and before I sign off tonight---I met Kelly's husband who verified what I've learned of her story. She did not have the biopsy to get the official Celiac diagnosis because she knew what it was, her Dr told her she was most likely correct in her self-diagnosis. Kelly went radically gluten free and began to feel better. Her symptoms actually seem to have been far more intense and immediate than mine. My illness build over a period of years of developed migraines, gastrointestinal disorders, brain fog, depression, severe canker sores that by my diagnosis caused my mouth to be just one solid blister. HA! Try eating potato chips like this.
Kelly's husband told me if she had a crumb of gluten (not just wheat) she'd get a migraine and be in bed for a day.

My reaction to gluten isn't as debilitating. I just get a severe gut ache with all the gastro-distress issues (Think food poisoning) and bloating so that I look like I've "caught" pregnancy from one of our clients.

Kelly's husband told me she had her own peanut butter jar, toaster, butter crock, pot for cooking gluten free pasta. When I mentioned the grocery bill he rolled his eyes and expressed an profound understanding of what it's like to support our local Clark's Nutrition Stores. $50 and you're out the door with a small bag of items.

I think now that I know that Kelly just opted to not have the biopsy I am more confident about her successful treatment. At the time I was diagnosed I thought about doing the same thing-just skip the biopsy and go for it. In fact that month between the initial suspicion and the biopsy diagnosis was hell. I was sick, my mouth hurt continually and I needed to continue to consume gluten for an accurate biopsy. I remember being up half the night because I was too sick to sleep on the Internet researching and talking to other gluten free folks on forums. Everyone said don't jeopardize the test results. So for that month I was in a nether-land I wouldn't wish on anyone.

I've had a total of 3 EDGs and each time lost days in the preparation and then the procedure. None of which was fun. I respect that Kelly had the sense to nix the biopsy and just do what she needed to do. I think I was hoping the biopsy for me would be negative. That would have resulted in a whole new set of problems.

Anyway...seasonal allergies are terrible. My eyes are irritated and my sinuses are congested. Usually, when I'm like this in the Spring and the Fall I don't sleep well. Last night I slept just find thank you very much, and I'm thinking tonight will be the same. And, OH! NO Restless Legs for several nights now. Woo-Hoo!

I am prepared (I hope)

So tomorrow's treatment should be calcium, but I've learned. I've wised up. I'll be an expert NAET consultant when this is over, and people can pay me lots of money to tell them how to prepare ahead. It's like be a boy/girl scout. Think of every eventuality.

No chicken, eggs or feathers (Don't you just love them fried up??)or tetracycline in the works, and I've removed everything I can think of with calcium from the fridge or in the path. It's all stashed in the outside fridge where it will stay until I know if I've passed on the egg treatment and moved on to calcium or still stuck on eggs. I say let's move off this dime and start moving forward.

I have put a can of chicken, some canned veggies and fruit on the table. None of it with either one of the possible offenders. If I have to eat nothing but fruit and veggies for 24 hours that's not so bad. When I've gone in for biopsies I can't eat ANYTHING for two days. This should be a piece of cake--whoops. That's right. No cake--eggs, dairy. Then it should be a cup of tea. No offending substance.

I did have a short email from Kelly who briefly described her gluten experience. Very much like mine. Separate toaster, butter crock, peanut butter/jelly jars, etc.
She says she REALLY DOES eat normally now. And the gluten years are like a faint memory. Oh for some hot, toasted cheese bread!!

Tune in tomorrow to find out what happens at my appointment.

Looking ahead-next week it's metal/minerals. ARGH!!! THIS is going to be a rough one. NO TOUCHING any kind of metal at all. NONE. I must wear gloves and wrap glasses, etc in masking tape/faucets, etc ahead of time.

I have had moments when I've wondered if this hassle is all worth it. Then I remember it is JUST 25 hours of inconvenience a week, so let's put it in perspective Lisa. The rest of my life spending a fortune on gluten free food, calling ahead to find out if I can eat at every luncheon, conference, work shop, social occasion, etc. THAT's inconvenience.

Till tomorrow.

Status quo schmo

Since my last treatment in Wednesday, the week has gotten crazy. Lots of bad news and a second weekend in a row that I needed to work. It's great work, but at this age, the spirit IS more willing than the body. I'm planning to take that comp time the end of the month. And, I'm looking forward to playing with my granddaughter and having some totally down time.

Because of a tough week it's really difficult to determine my true physical, emotional, mental status. My perception is that although the stress has been great, I have been in responding mode as opposed to reacting to whatever comes down the pike.

I do know I have continued to sleep well. This in itself is a GREAT gift. I simply cannot explain how good it feels to look forward to bedtime and to know I might actually sleep. Only those who have experienced insomnia and restless legs syndrome would identify. Folks like some who can sleep standing up will have to take my word for it.

I have emailed and called Kelly to whom I would very much like to speak with about her experience. So far no response although she did give Kim permission for me to contact her. Oh well--people do change their minds.

This Wed is my third treatment and it is scheduled to be calcium. Again, the preparation is a hassle, but I've realized to make this easier I will be smart to think ahead. So this week I will not plan to eat chicken, eggs, etc just in case I don't pass the previous treatment.

It's a good thing I realized long ago that everything takes time. There are no shortcuts. I'd love to think in another month or so I'd be able to eat a croissant with no ill effects. However, I'm prepared to be on this journey for awhile.

Stay away from the dog biscuits, and other things to think about...

I slept well last night and feel more rested than I have all week. My lower left back/hip has caused me significant pain since Tuesday. Last night I put the heating pad on it again and then followed some of the suggestions my sister and others have given me to release a knotted muscle. I did the pressure point circuit and then turned out the light. Other than the need to get up once and visit the bathroom, I slept soundly until the alarm woke me.

Dinner was gluten free granola with yogurt after Chuck got home at 8:30 PM from a late ballgame. He suggested that maybe Sadie's dog biscuits (Cookies to her) contain egg, so she's very upset I won't give her one right now as I usually do in the morning.

I planned breakfast and lunch to avoid calcium. I have to revise everything without coming into contact (or within five feet) of anything with eggs. chicken, feather, tetracycline. Since I don't eat feathers this will not be so complicated. LOL!

Hitting bump # 1

I went for my 3rd treatment today, and had prepared thoroughly. I got home late last night, but cooked some chicken and some rice to eat tonight. This was to be the calcium treatment. No milk, milk products or anything else with calcium.
I realized I had not prepared well after my last treatment (eggs, chicken, feathers), so I was determined to be more thorough for the calcium. It is also more difficult as many foods I have found contain calcium.

Well...back to the bump--- after I back up a bit.

This has been an extremely difficult week.

The father of one of my employees went home to Heaven this week after lingering for some time. As a result I have felt very sad for Barb, and she has been out of the office which frankly, has been difficult. Barb is very organized. It's good when she's there, but to be honest it's easy to take that for granted. In addition to Barb's dad's home going, last Monday is my mother's 88 birthday. She went home in 1995. This time of year is difficult in that both my parent's birthdays, Mother's Day, Father's Day are all within March to May, and both my parent's went home in June. Mom June 4, 1995; Dad, June 8, 2001.

I have not felt well all week. I've slept better than my usual sleep patterns, but not as well as the past few weeks. And, I have been tired and irritable, but very little anxiety. This is unusual because as a rule during these kinds of days my anxiety level never levels out. I just keep getting more and more stressed.

When Pamala did the initial check today, the way in which I responded alerted her that my system was out of balance. That means the energy wasn't flowing and that my body was struggling to maintain. Under the circumstances that made perfect sense.

I've also had a lower back ache since yesterday mid morning, so I didn't sleep well at all (Although better than what is normal for me.)last night.


When she retested me to make sure I'd "passed" the egg treatment, I failed miserably. That's not to say I need to take it personally. Just that the treatment from last time didn't hold.

So, here's what happens when a treatment doesn't hold. You retest and (if needed) retest until the muscle strength indicates you clear for the substance. I suppose someone could opt to move ahead. Doing so would not build the firm foundation and build momentum for optimum results.

As an aside: If it is necessary to retest the patient is charged for treatments #1 & #2. After that initial cost there is no further charge. Pamala told me she's had one women who retreated for Vitamin C 4 times until it was discerned that she had not thoroughly avoided all things citrus. She was driving through orange groves to get to her job. One she stayed completely away from all citrus even around her office, she cleared and was able to move on.

I was treated again for eggs, etc. And, Pamala gave a pressure-point simulator to use at home several times a day on the 10 pressure points (Foot-between first two toes, leg- 4" above ankle, elbow-on the upper side where the upper arm and forearm join, hand- between thumb and forefinger, wrist-below small finger. Always begin on the right foot and go clockwise to the left side in the same order. End with the toe on the right foot so that the circuit is completed.

I am not making this up. I know it sounds strange, but this is what I've agreed to try and I'm doing it by the book. And, I am reporting in as much detail as possible without getting tedious for both of us.

The problem with retreating is that I was not prepared. I had planned to have chicken for dinner. HA HA HA! Chuck had it all set out for me when I got home. It's still sitting on the table because I cannot touch it to put it away, and even if I could the refrigerator is full of eggs and egg products--as are the cabinets.

So, for dinner I've had coffee and some sliced strawberries I brought home with me. Chuck has a ball game and is still not home. So, I've still not eaten. To me this is a HUGE drawback to this treatment. When things like this come up you can either waste the treatment by taking chances and not avoiding the substance/food. I could have rescheduled, but I am impatient as it is to get this done. So, I deal with some inconveniences along the way. The need to retest is not something I had considered.

In closing, Kelly whom I have mentioned before, agreed to speak with me to answer questions, etc. She gave Kim, who works the Schwarz Wellness Center office, permission to give me her phone number and email. She asked that I email her to begin. I did so yesterday get more information on her history, and to be able to speak to her diretly about her experience. I have not yet gotten a response.

Just thinking...

I didn't have a treatment this week, and I'm thinking it's too bad because I am REALLY anxious and curious about how this process is going to go.

So far I am sleeping MUCH better than I have in longer than I can remember. Good, sound, restful sleep. I used to feel trashed on Friday nights. I got to thinking, and realized it's Friday and I came home from work and actually did a few things around here without forcing myself because things have to get done. This is weird and different. Frankly, it's almost too good to be true, and I wonder if I am going to wake-up (ha ha ha) and find I'm dreaming. Or, that this is a temporary benefit.
Do I dare get happy?

Another very positive change is that I don't CRAVE food like I have especially in the past couple of years. When my husband, Chuck was diagnosed with Lymphoma in January 2008 I did something I have never done before: I found that it helped my anxiety level to eat extra stuff. I do think it got me through a hard time more easily, but the snacking has become a habit. I guess kind of like how some people are stressed and one drink or one cigarette does really help at the time. But...then before it (especially with the cigarettes) before you know it you're a pro.

When my son was about 15 he was very angry because of his dad's behavior, but naturally I'm the one who experienced his fury. He tore up the refrigerator (Long story, not needed here) and after YEARS of not smoking I bummed one off a friend. I hadn't smoked since before Brady was born, but one is all it took. The next day I stopped on the way to the airport to pick up a friend and bought a pack and a lighter.

All this to say is that the snacking kind of started he same way. In the past week or so I don't feel hungry, and I don't feel the need for "something sweet" or "something salty and crunchy." Man, I'm seriously hoping this really kicks in and I get my rear in gear and use the walking DVD I bought, or the gazelle glider I've had for years (I used this up until about 6 months ago when I got caved in to lazy.) and the twister exercise thing that is a snap to use if I'd just do it.

So, there you have it. I'm sleeping better and do not dread bedtime as I have for years. I look forward to going to bed because it means rest instead of frustration.

Follow up after the weekend

I have felt well all weekend. As always I look forward to a little nap when I have the chance on weekend days. However, I feel as if I do have more energy and a more positive, happy attitude. Still sleeping well, although last night I did have a minor problem with RLS.

I haven't been exercising much lately, so that is NOT healthy and I NEED to make some positive changes here.

A note on eating. I had the strangest experience on Saturday night. I felt kind of queasy and I craved something salty. No chips, etc in the house, and I didn't really want to eat anything. So, I had about an 1/8 of tsp of coarse salt. Craving eliminated and queasy feeling gone. Now,what was that all about???


I have found that I am not feeling quite as hungry. Usually I snack a lot at night. Lately, not feeling the need to do that. I had popped corn last night after I got home from Bible study. I threw about half the bowl away.

I went to Clark's Nutrition Store yesterday. My usual run for gluten free stuff. Spent $60 on English muffins (1 pkg), bagels (1 Pkg), cookies (3 very small pkgs), bread (1 small load. 2 slices it equal to 1 reg bread slice) and some Stewart's diet soda I like (Root Beer, Orange-n-creme, vanilla cream)

This should make it clear about the saving in groceries if I can nix the gluten free diet.

The second visit

I am in the 25 hour period of avoiding all things chicken today. Had my 2nd treatment for eggs, chicken, feathers, tetracycline (in an egg-based solution), etc. I took all of that out of the inside fridge yesterday morning. I forgot the hollandaise sauce (Oh duh!) and had to ask Chuck to carry it outside for me. This may sound extreme to you as it does to me. But, this is treatment protocol and if I'm gonna do this, I'm gonna do it right.

At the beginning of my 2nd session I was muscle tested (see 1st blog entry) for the Body Balancing substance used in my last treatment. My arm strength is very strong. The reading (and Pamala) I've done tells me this indicates the treatment was effective. I asked Pamala what that particular vial contains, and she doesn't know. That's the only substance mixture that Dr. Devi Nambudripad keeps confidential.

We discussed my week and I'm told feeling extremely sleepy after especially the first treatment, is typical. The gastrointestinal issues I've continued to experience even after being gluten free for nearly 3 years have resolved as I (this week) eliminated almonds from my diet. I am hoping once I'm done with the treatments I will be cleared of this allergy.

I had a long discussion with Pamala about the gluten/Celiac Disease debate. My confidence in Pamala and the treatments is increased as I see that she has an accurate understanding of Celiac Disease. One does not NEED to be diagnosed to have the disease. Like the truth of God's Word, it's real whether or not I believe it.

If you have visited www.schwarzwc.com you might have seen "Kelly" (real name, by the way) tell her story. Kelly figured out on her own that she was gluten intolerant (She had Celiac Disease). She bought the books-most likely some of which I have (Gluten Free for Dummies, etc) and saw improvement as she avoided ALL gluten. Kelly didn't just avoid it; she eliminated it from her diet and experienced relief. However, like me Kelly continued to have continuing issues that did not resolve. That's the primary reason she went to Pamala for treatments.
Like I did, Kelly reported to Pamala after the first treatment she was sleepy. She tool went to bed and experienced her first really deep, restful sleep in a long time. Pamala told me Kelly reports she still sleeps well. After the first (I think she said) five treatments (Body balance, Eggs and such, Calcium, Vit C, B Complex) Kelly began to experiment with small amounts of gluten with no negative effects. An explanation is that it is thought that the "gluten intolerance" is actually an allergy to the substance IN the protein of the grain (B vitamins, etc). Though Kelly seemed to be having good results, Pamala asked her to stop consuming gluten at all until after the grain treatment (#11 of 15). Kelly consumed no more gluten until 25 hours after that treatment with coincidentally was Kelly's birthday. She went to dinner that evening and ordered what she wanted with NO restrictions. If she was anything like me she was excited, but nervous thinking, "What am I doing?????"
Kelly had NO adverse consequences and continues to eat normally without a problem. I got a laugh out of Kelly's idea to donate her "gluten free/Celiac Disease" books after writing in each one, "I had NAET treatments and no longer need this book." LOL!!

So---back to treatment #2. The treatment was the same as #1. Muscle testing. I'm not allergic to eggs and it wasn't on my test outcome list as a personal offender; however, I still experienced a weakening in my arm. In my initial entry I forgot to mention that at one point during the treatment with the little mix master machine I hold the vial to my forehead and touch the pad of my thumb to the pad of third/ring finger. Not sure about the reason for that. I will ask.

Last night I was hungry by the time I ate dinner (Steak, baked potato, corn salad), but became full quickly. Again, I became VERY sleepy. I usually read before going to sleep, but didn't again last night. I turned out the light before 9:30 and I was out. AS an aside I have suffered from Restless Leg Syndrome (RLS) for years, and in the past 4-5 years it's gotten so bad I've often been up all night. The past week I've had only minor issues on a nightly basis, but last night NOTHING. Not one little twitch. This alone is worth every penny of the cost of the treatments if I get rid of this problem. I tried medication when I hardly slept at all just before I was diagnosed with Celiac. The medication caused my legs to move constantly even during the day when I would sit for any length of time. I got rid of that stuff as soon as I could lower the dose each day for about 10 days until I was off it.

So, I slept deeply and soundly last night and woke rested. Had my usual yogurt and gluten free granola with coffee for breakfast. Took the reg vitamins and supplements. In addition my seasonal allergies have been REALLY bad this week, so I took meds (Sudafed & Claritin) for that both last night and this morning.

Since avoidance of laundry and other typical Sat chores is not required, I'm off to throw in a load of clothes and get some things done around the house. I haven't thought about dinner yet, but have cottage cheese and pineapple ready for lunch.

Thanks for reading. Have a wonderful weekend!

A few days down the road

I am home from work today because I began to feel flu-like symptoms at work yesterday. I went to bed and slept most of the evening. Still fluish today, but stayed home primarily to protect my co-workers and clients.

I am looking forward to my next NAET treatment on Friday afternoon. I am NOT looking forward to the 25 hour restriction from all things chicken & egg after. Though, If that's he worst of it then I'm blessed.

So far since my initial treatment I have slept well each night. Last night was the exception because I woke due to not feeling well.

I was told over the weekend that another NAET practitioner told someone I know that NAET is only effective for gluten intolerance, but is not effective when "it becomes Celiac Disease." Obviously, the practitioner, J. Smillie in Redlands, is not familiar with this disease. I was gluten intolerant (Celiac Disease) LONG before I was diagnosed. I also checked her training credentials and discovered she has about half the training and credentials as does Pamala Schwarz who is my practitioner.

In addition, Pamala is a true, committed Christian who gives God the glory for any help she is able to facilitate in her patients. J. Smillie offers some kind of seminar called EFT that has to do with "attracting financial success" to the person who practices this technique. It would appear that this technique works for her in that she attracts the money of those who believe this rubbish. So, the advice I've read over and over (about anything really) is do your research!!

I'm not into "Name it and claim it" or "prosperity gospel" theology. Give me Jesus. You can have all that other stuff. As Charles Stanley said in a quote I have taken great comfort in through the years, "God IS in control of everything."

I was kind of surprised to hear that someone who is a health practitioner would be so negative about NAET's ability to correct problems. Pamala says right up front there are no guarantees, but I think this might work for you. HONESTY! How I love it!

Follow up from initial visit

Since Thursday I have avoided almonds and feelvery much better. Glad to have what I thought was going on confirmed.

I have been eating more pecans and peanuts (I can't stay away from those nuts!) with no problems.

As I previously recorded Thursday evening after the first treatment, I became very sleepy. Each night (Thursday, Friday, Saturday, Sunday) I have gone to sleep quickly (I often am up and down for an hour or two before I finally am able to fall asleep), slept well (I usually wake many times during the night) and each day have awoken feeling very rested and "up." None of this is usual for me.

Well-Here goes...

Yesterday I had my first Nambudripad's Allergy Elimination Treatment (NAET) which was about an hour and a half in length. To begin we reviewed my health history and Pamala Schwarz, the practitioner (www.schwarzwc.com) explained the reason for treatment, the hoped for results (No guarantee), the order of treatments, what to expect and the cost.

Next came the actual test for substances to which my body is sensitive/allergic. Besides gluten which is my big health issue, Almonds and cashews are the biggest offenders. NUTS and SEEDs cause me the most trouble. I love almonds and eat lots of them almost every day. Lately, I began to realize when I ate almonds I didn't feel well. I'd go days without eating them and the symptoms (primarily gastro-distress) would disappear. As soon as I'd eat a handful I was back in the bathroom.
Since I've been gluten free for three years I'd expected this to clear up and have wondered why I still had issues. To make it clear to those who wonder--I have strictly adhered to a gluten free diet. Any gluten I've consumed since being diagnosed has been by accident. I have never intentionally consumed gluten.

Anyway-back to the session. We reviewed the results of the computer scan. Peaches is also a problem, but not as much.

My treatment plan is called the basic 15. The first is to balance the body to enable me to be more receptive to the treatments. Then there are 14 more in categories. For example all egg/chicken products is the next treatment. All nuts/seeds are one. Grains are another. "B" vitamins another, etc.
I'm not going to go into the list at this time, but will address each as the treatments continue.

As I said, the first was simply to balance the body and open the energy flow. I'm going to stop here and say that I know some of this sounds a little far-fetched. Maybe just plain weird. But, the fact is we know that everything in the created universe has it's own energy vibration. I'm going to pause the treatment explanation here and address the fact that this is kind of weird because it is not what I'm used to thinking of as treatment. I've been raised in a culture where we take medicine for something.

Many people think because eastern medicine has discovered the benefits of alternative treatments as opposed to western medicine ("Here, take this pill.") that there's something wrong or New agey about it and therefore should be avoided. If we choose to follow along this path we will have to avoid many things in the world that were discovered or created by non-Christians. I don't know that Andrew Lloyd Weber is a Christian, but no one can deny his God-given gift to create beautiful music. We recognize regardless of who created or discovered something it's still ALL from God. The only exception would be something that is obviously Satanic or evil.

The First Treatment: Muscle testing
I lay on my back on a table. With my right arm and hand at rest I was asked to raise my left arm towards the ceiling. Pamala tried to pull my arm down, but with some effort I was able to resist and keep my arm raised.

Next I was given a glass vial with the substance (I'm not sure what was in the vial, and I was too preoccupied to ask. I will do so next time and fill in this detail.). While I held the vial in my right hand I was to again raise my left arm toward the ceiling and Pamala exerted force to lower my arm. This time I could not resist and with some pain in especially my forearm, she was able to pull my arm down with no problem. WEIRD!

The next step involved me holding the vial while she used a machine somewhat like a hand mixed except the "beaters" are short, arm like things that move in and out. This was moved up and down my back (I turned over) for several minutes while I breathed as I was instructed--slow, fast, pant, normal. Then again I raised my left arm and there was NO WAY she could pull it down. And, I was still holding the vial. This is significant in that it indicates the energy in the body is flowing well (think electrical circuit) and the substance is not creating a weakening in the muscle.

After she performed acupressure on 10 points on my body in a clock-wise order. None of this was invasive or uncomfortable except for the slight shooting pain in my arm when she tried to pull my arm down the first time.

The patients then rests in the office for 20 minutes. I left feeling less congested (sinus) than when I got there. About an hour later I began to feel very sleepy. Not drugged--just like I needed to go to sleep. I did so earlier than usual and slept very soundly. Unusual for me.

My next appointment is in a couple of weeks in March. This treatment is for eggs/chicken/tetracycline. This will involve avoided the substance(s) for which I am treated to allow the body to reset how it responds to the substance to that it is neutral to something that may create a danger signal (like gluten does in me now).

I wish I could go straight to the gluten treatment, but it is important to build a foundation for strength and receptivity for that which I have the most trouble. Patience is not my forte.